Your fitness goals are top priority with FITNESSPRIME LLC. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type and metabolism, to create your individualized fitness plan.
Do you want to lose weight, get in shape, run faster, gain muscle or be stronger? We can help you achieve your goals at FITNESSPRIME LLC. My name is Willie Livingston and I'm a certified personal trainer. My goal is to help you achieve your highest level of fitness thru proper exercise and nutrition. We offer the following services at FITNESSPRIME LLC.
Weight loss / Toning / Strength / Muscle building
Spartan SGX Training
Metabolic Conditioning Coach
Focus on Flexibility,Speed,Power agility, Balance and Coordination
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. Health Coach Janice Livingston LPN CHC can help you identify your values and transform your goals into action! Contact us for more info regarding a free 20 min demo or if you are looking to lose weight the FITNESSPRIME LLC Transformation program via email firstname.lastname@example.org or text or call 919-280-0797
Hello and welcome to the FITNESSPRIME LLC TRANSFORMATION PROGRAM! This is a program for anyone that wants to lose weight, tone up, gain muscle or lose body fat. 9 wks of metabolic conditioning and fat burning interval workouts.
My program provides everything you need to EXCEL and improve your health and total body conditioning. Clients have averaged between 10-20 Ibs weight loss completing this program.
Nutrition meal plan telling you what to eat, how much and when to eat in order to burn the maximum amount of body fat! Example meal prep suggestions along with a rotational carb day calendar. This plan consist of healthy nutritious foods.
A exercise video library demonstrating all exercises to ensure that you are doing each movement correctly.
You will receive 9 weeks of metabolic and fat burning interval workouts, Nutrition meal plan and exercise video library.
See the testimonials in the Site Content below of clients that have used the FITNESSPRIME LLC TRANSFORMATION PROGRAM.
To purchase this program click on the following link https://payhip.com/b/U56J
When it comes to losing weight nutrition is the KEY! The FITNESSPRIME LLC I EXCEL NUTRITION PROGRAM can help you with a do it yourself nutrition plan template! Sample meal plans options that you can customize to fuel your body.
This program consist of 3 guides concerning Fat loss, Dietary fat and Eating out. To help you understand the weight loss process and make healthy choices while dining out. A meal plan with options so your not bored eating the same foods and a grocery list with all the foods needed to keep you on the right path for success!
We have two fat burning nutrition programs available. The I EXCEL PROGRAM FOR WOMEN OR MEN
To purchase the FITNESSPRIME LLC I EXCEL NUTRITION program -WOMEN click on the following link https://payhip.com/b/DgWe
To purchase the FITNESSPRIME LLC I EXCEL NUTRITION program -MEN click on the following link
Increase your endurance, improve strength and melt body fat like butter while building lean muscle! A total of 200 Bodyweight, Dumbbell and METCON workouts to add to your fitness program. To purchase this e-book click on the following link http://www.amazon.com/dp/B07GNWMKR5
Want to find out more on how you can become a Certified MMA Conditioning Coach? Click on the following link http://nestacertified.com/cmd.php?Clk=5622481
Take your clients to a different training level by becoming a Certified Metabolic Conditioning Coach. Click on the following link to learn more. http://nestacertified.com/cmd.php?Clk=5622484
Sign up for weight loss and healthy eating tips.